Counseling and Wellness Services: Motivation Monday

Motivation Monday

Whether you are having a rough day, week, month, year or just need a little pick me up,
these weekly motivational and inspirational quotes are here to help!

“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” ~ Lisa Olivera

Often times, when we go through hardships or struggles, we think nobody can help us and we sometimes isolate ourselves from others. However, just because we are going through things, doesn’t mean we should go through those things alone.

When we open ourselves up to allow the people around us to give us the love and support that we need, we can overcome our challenges and find somewhere where we belong.

Linkin Park- Somewhere I Belong Lyrics

For additional support, contact Counseling and Wellness Services to schedule an appointment with a Licensed Mental Health Counselor. Our office is available for appointments Monday – Friday starting at 9 a.m., with our last session being scheduled at 3 p.m. You may call us at (518) 629-7320, email us at counseling@hvcc.edu or stop in at Siek Campus Center, room 260, to schedule an appointment.

Good luck with the final weeks of classes!

Counseling and Wellness Services
CTR 260
518-629-7320
counseling@hvcc.edu

Visit our website:
https://www.hvcc.edu/studentservices/counseling-wellness/index.html